I just attended a program on mastering yourself, where I learn basic things to do to understand myself better and as such, be better able to respond to others around me, rather than merely reacting to situations. A lot of what was presented were things that I am technically aware of. However, like the majority of people out there, what I know and what I do are 2 diferent things :-) It occured to me that I should at least put into practice what I learnt yesterday - if does become a habit (I've been told that one needs to do something for 21 days before it becomes at habit) GREAT! Even if it doesn't, I believe that there will be some improvement. Very often, I like most, have the greatest of intentions but when it comes to implementation ....leaves much to be desired. And as a consequence, I dont get the results that i want, and I get dejected ..... So, for once, I'm going to see this one project through!
Me talking to myself, recording my random thoughts